Guiltless Black Bean Brownies

Brownies. Ahh, just the word and I melt. I just wish there was a way that I could eat brownies, stay lean, and get some health benefits from them.

Oh wait…I can!!!

I want to share my take on guiltless black bean brownies, and how I make them myself.

Black bean brownies.jpg

You’ll Need:

One 15 ounce can of black beans (rinsed and drained)

3 eggs

2 T coconut Oil (or preferred oil)

1 tsp vanilla

1/4 cup unsweetened cocoa powder

2/3 cup stevia (or preferred sweetener)

dash of salt

1/3 cup sugar free chocolate chips

 

Instructions:

Pre-heat oven to 375 degrees F

In food processor: Combine Black beans, eggs, coconut oil, vanilla

Mix dry ingredients in separate bowl

Combine dry and wet ingredients

Add chocolate chips

Grease your choice of pan

Bake for 40 minutes, or until toothpick comes out clean

 

AND VOILA!!

I like to add some almond butter on mine… 😉

LOW SUGAR AND FLOUR FREE MOUTH WATERING BROWNIES.

pretty cool?

xo

 

 

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